Pamela Brazil 3x12:00/2:00r row
7,786
Meters
36:00.0
Time
2:18.7
Pace
449
Calories
Rest Distance | 231 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,017 |
Overall Time | 42:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 20 |
Stroke Count | 758 |
Drag Factor | 123 |
February 19, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,786 | 2:18.7 | 131 | 751 | 20 | |
12:00.0 | 2,618 | 2:17.5 | 135 | 763 | 21 | |
12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 21 | |
12:00.0 | 2,576 | 2:19.7 | 128 | 741 | 20 | |
r231 |
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Workout Graph

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