Pamela Brazil 5x2:00/1:30r row
2,245
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,520 |
| Overall Time | 17:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 89 |
February 02, 2019 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 24 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | |
| r275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.