Pamela Brazil 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 30, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 24 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 24 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 24 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 25 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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