Pamela Brazil 16:49 row
3,378
Meters
16:49.5
Time
2:29.4
Pace
183
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 111 |
January 28, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.5 | 3,378 | 2:29.4 | 105 | 661 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 16:49.5 | 372 | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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