Pamela Brazil 18:08 row
3,786
Meters
18:08.8
Time
2:23.7
Pace
211
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 89 |
January 22, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 3,786 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 18:08.8 | 668 | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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