Pamela Brazil 11:03 row
2,198
Meters
11:03.1
Time
2:30.8
Pace
119
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 93 |
January 23, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,198 | 2:30.8 | 102 | 650 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 11:03.1 | 194 | 2:42.6 | 81 | 580 | 19 |
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Workout Graph
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