Pamela Brazil 19:12 row
3,972
Meters
19:12.0
Time
2:25.0
Pace
221
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 91 |
January 19, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.0 | 3,972 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 19:12.0 | 853 | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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