Pamela Brazil 12:40 row
2,494
Meters
12:40.4
Time
2:32.4
Pace
141
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 100 |
October 14, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,494 | 2:32.4 | 99 | 640 | 22 | 141 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 151 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 158 |
| 12:40.4 | 376 | 3:33.2 | 36 | 424 | 17 | 114 |
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Workout Graph
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