Pamela Brazil 8:49 row
1,607
Meters
8:49.7
Time
2:44.8
Pace
95
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 100 |
October 01, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 1,607 | 2:44.8 | 78 | 569 | 19 | 141 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 139 |
| 8:49.7 | 609 | 3:08.5 | 52 | 479 | 17 | 143 |
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Workout Graph
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