Pamela Brazil 28:23 row
5,325
Meters
28:23.3
Time
2:39.9
Pace
280
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 89 |
April 11, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.3 | 5,325 | 2:39.9 | 86 | 594 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 28:23.3 | 567 | 2:59.2 | 61 | 509 | 21 |
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Workout Graph
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