Merlin Bittlinger v1000m/2:00r...5 BikeErg
7,000
Meters
13:43.8
Time
1:57.6
Pace
236
Calories
152
Heart Rate
| Rest Distance | 3,477 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,477 |
| Overall Time | 23:43.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 86 |
| Revolution Count | 1788 |
| Power/kg | 2.07 |
| Drag Factor | 68 |
February 16, 2025 09:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:43.8 | 7,000 | 1:57.6 | 215 | 1039 | 86 | 152 | |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 79 | 136 | |
| r: 2:00 | 691 | ||||||
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 87 | 150 | |
| r: 2:00 | 670 | ||||||
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 89 | 155 | |
| r: 2:00 | 694 | ||||||
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 89 | 161 | |
| r: 2:00 | 671 | ||||||
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 90 | 161 | |
| r: 2:00 | 751 | ||||||
| r3,477 |
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Workout Graph
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