Merlin Bittlinger v1500m/2:10r...3 BikeErg
7,500
Meters
19:54.0
Time
2:39.2
Pace
214
Calories
122
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,608 |
| Overall Time | 26:24.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 60 |
| Revolution Count | 1217 |
| Power/kg | 0.84 |
| Drag Factor | 83 |
January 02, 2025 19:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:54.0 | 7,500 | 2:39.2 | 87 | 598 | 60 | 122 | |
| 3:28.8 | 1,500 | 2:19.2 | 130 | 746 | 69 | 113 | |
| r: 2:10 | 35 | ||||||
| 7:59.9 | 2,500 | 3:11.9 | 49 | 470 | 50 | 123 | |
| r: 2:10 | 36 | ||||||
| 8:25.3 | 3,500 | 2:24.3 | 116 | 700 | 66 | 130 | |
| r: 2:10 | 37 | ||||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.