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Merlin Bittlinger v0:45/0:45r...20 row

4,525

Meters

15:00.0

Time

1:39.4

Pace

370

Calories

166

Heart Rate

Rest Distance969
Rest Time15:00.0
Overall Distance5,494
Overall Time30:00.0
Average Watts356
Calories Per Hour1524
Stroke Rate32
Stroke Count579
Drag Factor109

May 31, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,525 1:39.4 356 1524 32 166
0:45.0 225 1:40.0 350 1504 31 148
r: 0:45 130
0:45.0 224 1:40.4 345 1488 29 155
r: 0:45 116
0:45.0 230 1:37.8 374 1586 31 158
r: 0:45 106
0:45.0 228 1:38.6 364 1553 31 160
r: 0:45 83
0:45.0 228 1:38.6 364 1553 32 160
r: 0:45 96
0:45.0 224 1:40.4 345 1488 31 160
r: 0:45 91
0:45.0 231 1:37.4 379 1603 32 165
r: 0:45 78
0:45.0 230 1:37.8 374 1586 32 166
r: 0:45 52
0:45.0 229 1:38.2 369 1569 32 167
r: 0:45 18
0:45.0 223 1:40.8 341 1472 31 164
r: 0:45 13
0:45.0 224 1:40.4 345 1488 32 166
r: 0:45 17
0:45.0 224 1:40.4 345 1488 32 168
r: 0:45 13
0:45.0 224 1:40.4 345 1488 32 170
r: 0:45 17
0:45.0 226 1:39.5 355 1520 33 171
r: 0:45 18
0:45.0 227 1:39.1 359 1536 35 173
r: 0:45 19
0:45.0 224 1:40.4 345 1488 33 172
r: 0:45 23
0:45.0 228 1:38.6 364 1553 33 174
r: 0:45 23
0:45.0 221 1:41.8 332 1441 33 173
r: 0:45 21
0:45.0 229 1:38.2 369 1569 35 176
r: 0:45 13
0:45.0 227 1:39.1 359 1536 37 176
r: 0:45 22
r969

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Workout Graph

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