Merlin Bittlinger v8:00/r...4 row
7,529
Meters
32:00.0
Time
2:07.5
Pace
468
Calories
153
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 123 |
December 18, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,529 | 2:07.5 | 169 | 881 | 21 | 153 | |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 848 | 20 | 143 | |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 22 | 156 | |
| r: 4:00 | 68 | ||||||
| 8:00.0 | 1,852 | 2:09.5 | 161 | 853 | 20 | 154 | |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 22 | 161 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.