Merlin Bittlinger 1000m row
1,000
Meters
17:34.0
Time
8:47.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 11 |
| Stroke Count | 197 |
| Drag Factor | 212 |
December 10, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.0 | 1,000 | 8:47.0 | 2 | 308 | 11 | 108 |
| 2:05.8 | 200 | 5:14.5 | 11 | 338 | 19 | 122 |
| 4:11.2 | 400 | 10:28.0 | 1 | 304 | 9 | 92 |
| 3:31.6 | 600 | 8:49.0 | 2 | 308 | 12 | 88 |
| 3:40.9 | 800 | 9:12.2 | 2 | 307 | 11 | 112 |
| 4:04.5 | 1,000 | 10:11.2 | 2 | 305 | 9 | 129 |
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Workout Graph
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1k warm up