Merlin Bittlinger v0:45/0:45r...20 row
4,572
Meters
15:00.0
Time
1:38.4
Pace
381
Calories
165
Heart Rate
Rest Distance | 1,556 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,128 |
Overall Time | 30:00.0 |
Average Watts | 367 |
---|---|
Calories Per Hour | 1563 |
Stroke Rate | 29 |
Stroke Count | 626 |
Drag Factor | 242 |
September 23, 2022 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,572 | 1:38.4 | 367 | 1563 | 29 | 165 | |
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 142 | |
r: 0:45 | 108 | ||||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | 150 | |
r: 0:45 | 95 | ||||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 31 | 156 | |
r: 0:45 | 96 | ||||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 29 | 160 | |
r: 0:45 | 84 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 29 | 162 | |
r: 0:45 | 95 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | 162 | |
r: 0:45 | 94 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 165 | |
r: 0:45 | 102 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 163 | |
r: 0:45 | 97 | ||||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | 166 | |
r: 0:45 | 94 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | 168 | |
r: 0:45 | 99 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 168 | |
r: 0:45 | 98 | ||||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 29 | 170 | |
r: 0:45 | 93 | ||||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 29 | 172 | |
r: 0:45 | 103 | ||||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 28 | 171 | |
r: 0:45 | 51 | ||||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | 171 | |
r: 0:45 | 38 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 29 | 173 | |
r: 0:45 | 39 | ||||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 31 | 173 | |
r: 0:45 | 18 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 31 | 174 | |
r: 0:45 | 24 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | 174 | |
r: 0:45 | 11 | ||||||
0:45.0 | 242 | 1:32.9 | 435 | 1798 | 33 | 177 | |
r: 0:45 | 117 | ||||||
r1,556 |
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Workout Graph

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