Merlin Bittlinger v100m/1:00r...20 row
2,000
Meters
5:45.6
Time
1:26.4
Pace
199
Calories
155
Heart Rate
Rest Distance | 1,579 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 3,579 |
Overall Time | 25:45.6 |
Average Watts | 543 |
---|---|
Calories Per Hour | 2167 |
Stroke Rate | 41 |
Stroke Count | 420 |
Drag Factor | 153 |
August 18, 2025 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:45.6 | 2,000 | 1:26.4 | 543 | 2167 | 41 | 155 | |
0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 | 133 | |
r: 1:00 | 56 | ||||||
0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 | 146 | |
r: 1:00 | 34 | ||||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 146 | |
r: 1:00 | 44 | ||||||
0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | 144 | |
r: 1:00 | 89 | ||||||
0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 | 145 | |
r: 1:00 | 38 | ||||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 151 | |
r: 1:00 | 97 | ||||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 153 | |
r: 1:00 | 131 | ||||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 155 | |
r: 1:00 | 107 | ||||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 154 | |
r: 1:00 | 96 | ||||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 156 | |
r: 1:00 | 51 | ||||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 158 | |
r: 1:00 | 86 | ||||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 158 | |
r: 1:00 | 137 | ||||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 158 | |
r: 1:00 | 119 | ||||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 159 | |
r: 1:00 | 57 | ||||||
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 165 | |
r: 1:00 | 114 | ||||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 165 | |
r: 1:00 | 86 | ||||||
0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | 162 | |
r: 1:00 | 61 | ||||||
0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | 162 | |
r: 1:00 | 81 | ||||||
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 166 | |
r: 1:00 | 70 | ||||||
0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 164 | |
r: 1:00 | 25 | ||||||
r1,579 |
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Workout Graph

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