Merlin Bittlinger v100m/1:00r...20 row

2,000

Meters

5:45.6

Time

1:26.4

Pace

199

Calories

155

Heart Rate

Rest Distance1,579
Rest Time20:00.0
Overall Distance3,579
Overall Time25:45.6
Average Watts543
Calories Per Hour2167
Stroke Rate41
Stroke Count420
Drag Factor153

August 18, 2025 15:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:45.6 2,000 1:26.4 543 2167 41 155
0:18.0 100 1:30.0 480 1952 40 133
r: 1:00 56
0:17.4 100 1:27.0 532 2129 41 146
r: 1:00 34
0:17.3 100 1:26.5 541 2161 42 146
r: 1:00 44
0:17.5 100 1:27.5 522 2098 41 144
r: 1:00 89
0:17.6 100 1:28.0 514 2067 44 145
r: 1:00 38
0:17.2 100 1:26.0 550 2193 42 151
r: 1:00 97
0:17.3 100 1:26.5 541 2161 42 153
r: 1:00 131
0:17.0 100 1:25.0 570 2261 42 155
r: 1:00 107
0:17.3 100 1:26.5 541 2161 42 154
r: 1:00 96
0:17.0 100 1:25.0 570 2261 42 156
r: 1:00 51
0:17.2 100 1:26.0 550 2193 42 158
r: 1:00 86
0:17.2 100 1:26.0 550 2193 42 158
r: 1:00 137
0:17.3 100 1:26.5 541 2161 38 158
r: 1:00 119
0:17.0 100 1:25.0 570 2261 42 159
r: 1:00 57
0:17.2 100 1:26.0 550 2193 42 165
r: 1:00 114
0:17.0 100 1:25.0 570 2261 42 165
r: 1:00 86
0:17.5 100 1:27.5 522 2098 41 162
r: 1:00 61
0:17.1 100 1:25.5 560 2227 42 162
r: 1:00 81
0:17.0 100 1:25.0 570 2261 42 166
r: 1:00 70
0:17.3 100 1:26.5 541 2161 42 164
r: 1:00 25
r1,579

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.