Merlin Bittlinger v250m/2:00r...10 row
2,500
Meters
8:04.7
Time
1:36.9
Pace
212
Calories
157
Heart Rate
| Rest Distance | 2,601 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,101 |
| Overall Time | 28:04.7 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 34 |
| Stroke Count | 602 |
| Drag Factor | 128 |
August 16, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:04.7 | 2,500 | 1:36.9 | 384 | 1622 | 34 | 157 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 33 | 144 | |
| r: 2:00 | 323 | ||||||
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 31 | 149 | |
| r: 2:00 | 177 | ||||||
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 35 | 154 | |
| r: 2:00 | 324 | ||||||
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 35 | 156 | |
| r: 2:00 | 318 | ||||||
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 34 | 159 | |
| r: 2:00 | 282 | ||||||
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 34 | 160 | |
| r: 2:00 | 287 | ||||||
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 36 | 162 | |
| r: 2:00 | 260 | ||||||
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 36 | 163 | |
| r: 2:00 | 128 | ||||||
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 35 | 164 | |
| r: 2:00 | 238 | ||||||
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 35 | 165 | |
| r: 2:00 | 264 | ||||||
| r2,601 |
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Workout Graph
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