Merlin Bittlinger 5000m row
5,000
Meters
23:10.3
Time
2:19.0
Pace
286
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 95 |
May 02, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,000 | 2:19.0 | 130 | 748 | 21 | 126 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 21 | 126 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 21 | 125 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 21 | 128 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 21 | 131 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 21 | 123 |
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Workout Graph
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