Patrick Nambotin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/19 |
30000m |
2:18:01.1 |
2:18.0 |
RowErg |
View workout
|
03/29/19 |
30:00 |
6,540m |
2:17.6 |
RowErg |
View workout
|
03/27/19 |
30000m |
2:21:49.5 |
2:21.8 |
RowErg |
View workout
|
03/26/19 |
1:00:00 |
13,644m |
2:11.9 |
RowErg |
View workout
|
03/25/19 |
40:03 |
9,137m |
2:11.5 |
RowErg |
View workout
|
03/25/19 |
1:00:05 |
13,587m |
2:12.6 |
RowErg |
View workout
|
03/23/19 |
3000m |
13:11.5 |
2:11.9 |
RowErg |
View workout
|
03/22/19 |
1:00:00 |
13,506m |
2:13.2 |
RowErg |
View workout
|
03/21/19 |
5000m |
21:45.1 |
2:10.5 |
RowErg |
View workout
|
03/20/19 |
2:01:13 |
25,840m |
2:20.7 |
RowErg |
View workout
|
03/19/19 |
1:00:00 |
13,589m |
2:12.4 |
RowErg |
View workout
|
03/17/19 |
3000m |
12:42.4 |
2:07.0 |
RowErg |
View workout
|
03/15/19 |
1:00:00 |
13,707m |
2:11.3 |
RowErg |
View workout
|
03/14/19 |
1:00:00 |
13,709m |
2:11.3 |
RowErg |
View workout
|
03/13/19 |
3000m |
12:54.4 |
2:09.0 |
RowErg |
View workout
|
03/11/19 |
23:57 |
5,347m |
2:14.4 |
RowErg |
View workout
|
03/10/19 |
1:00:00 |
13,052m |
2:17.9 |
RowErg |
View workout
|
03/09/19 |
1000m |
3:50.3 |
1:55.1 |
RowErg |
View workout
|
03/09/19 |
3000m |
13:08.6 |
2:11.4 |
RowErg |
View workout
|
03/08/19 |
5000m |
21:01.4 |
2:06.1 |
RowErg |
View workout
|
03/05/19 |
5000m |
21:24.5 |
2:08.4 |
RowErg |
View workout
|
03/05/19 |
5000m |
21:14.9 |
2:07.4 |
RowErg |
View workout
|
03/03/19 |
3000m |
12:30.4 |
2:05.0 |
RowErg |
View workout
|
03/02/19 |
15000m |
1:07:55.9 |
2:15.8 |
RowErg |
View workout
|
03/02/19 |
1:07:59.9 |
15,000m |
2:15.9 |
RowErg |
View workout
|