Patrick Nambotin 1:00:18 row
11,018
Meters
1:00:18.9
Time
2:44.2
Pace
567
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 22, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.9 | 11,018 | 2:44.2 | 79 | 571 | 17 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 17 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 17 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 17 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 17 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 17 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 17 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 17 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 17 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 17 |
| 1:00:18.9 | 57 | 2:45.7 | 77 | 564 | 13 |