Patrick Nambotin 1:15:09 row
14,180
Meters
1:15:09.5
Time
2:39.0
Pace
744
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
February 23, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.5 | 14,180 | 2:39.0 | 87 | 599 | 16 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 16 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 16 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 599 | 16 |
| 40:00.0 | 1,880 | 2:39.5 | 86 | 596 | 16 |
| 50:00.0 | 1,885 | 2:39.1 | 87 | 598 | 16 |
| 1:00:00.0 | 1,894 | 2:38.3 | 88 | 603 | 17 |
| 1:10:00.0 | 1,897 | 2:38.1 | 88 | 604 | 17 |
| 1:15:09.5 | 979 | 2:38.0 | 89 | 604 | 15 |