Patrick Nambotin 1:14:59 row
14,091
Meters
1:14:59.7
Time
2:39.6
Pace
738
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
February 22, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:59.7 | 14,091 | 2:39.6 | 86 | 595 | 16 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 16 |
| 20:00.0 | 1,875 | 2:40.0 | 85 | 594 | 16 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 596 | 17 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 16 |
| 50:00.0 | 1,866 | 2:40.7 | 84 | 589 | 16 |
| 1:00:00.0 | 1,881 | 2:39.4 | 86 | 596 | 17 |
| 1:10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 17 |
| 1:14:59.7 | 957 | 2:36.5 | 91 | 613 | 17 |