Patrick Nambotin 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 22, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 24 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 24 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 25 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 25 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 24 |