Patrick Nambotin 2000m row
2,000
Meters
8:20.7
Time
2:05.1
Pace
125
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 03, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 24 | 130 |
| 1:44.5 | 400 | 2:10.6 | 157 | 840 | 22 | 117 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 22 | 125 |
| 1:40.4 | 1,200 | 2:05.5 | 177 | 909 | 23 | 130 |
| 1:37.2 | 1,600 | 2:01.5 | 195 | 971 | 27 | 137 |
| 1:35.8 | 2,000 | 1:59.7 | 204 | 1001 | 28 | 141 |