Patrick Nambotin 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
121
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 02, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 21 | 128 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 20 | 120 |
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 21 | 127 |
| 1:43.0 | 1,200 | 2:08.7 | 164 | 864 | 21 | 129 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 876 | 21 | 132 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 913 | 22 | 136 |