Patrick Nambotin 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 09, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 21 |
| 1:54.7 | 400 | 2:23.3 | 119 | 708 | 20 |
| 1:49.2 | 800 | 2:16.5 | 138 | 773 | 21 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 793 | 21 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 804 | 21 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 829 | 22 |