Alessio M 1:00:00 row
14,338
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 115 |
July 09, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,338 | 2:05.5 | 177 | 908 | 17 | 139 |
| 12:00.0 | 2,948 | 2:02.1 | 192 | 961 | 18 | 139 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 922 | 17 | 139 |
| 36:00.0 | 2,863 | 2:05.7 | 176 | 905 | 18 | 138 |
| 48:00.0 | 2,831 | 2:07.1 | 170 | 885 | 18 | 140 |
| 1:00:00.0 | 2,808 | 2:08.2 | 166 | 871 | 18 | 139 |
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Workout Graph
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