Alessio M 35:00 row
8,833
Meters
35:00.0
Time
1:58.8
Pace
592
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 124 |
October 16, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,833 | 1:58.8 | 208 | 1017 | 20 | |
| 7:00.0 | 1,818 | 1:55.5 | 227 | 1081 | 21 | 155 |
| 14:00.0 | 1,786 | 1:57.5 | 215 | 1040 | 20 | 159 |
| 21:00.0 | 1,753 | 1:59.7 | 204 | 1000 | 20 | 160 |
| 28:00.0 | 1,731 | 2:01.3 | 196 | 974 | 20 | 154 |
| 35:00.0 | 1,746 | 2:00.2 | 201 | 992 | 21 | 162 |
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Workout Graph
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