Alessio M 13:46 row
3,643
Meters
13:46.2
Time
1:53.3
Pace
258
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
October 30, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.2 | 3,643 | 1:53.3 | 240 | 1126 | 23 | |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 | 151 |
| 13:46.0 | 1,268 | 3:27.4 | 39 | 434 | 21 | 151 |
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Workout Graph
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