Alessio M 12:26 row
3,029
Meters
12:26.8
Time
2:03.2
Pace
195
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 139 |
October 03, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,029 | 2:03.2 | 187 | 942 | 20 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 119 |
| 12:26.0 | 601 | 2:01.4 | 195 | 972 | 20 | 138 |
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Workout Graph
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