Alessio M 500m row
500
Meters
1:31.8
Time
1:31.8
Pace
46
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 132 |
April 17, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 500 | 1:31.8 | 452 | 1857 | 37 |
| 1:12.5 | 400 | 1:30.6 | 470 | 1918 | 36 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 37 |
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500m