Alessio M 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
37
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 133 |
April 14, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 22 | |
| 1:28.0 | 400 | 1:50.0 | 263 | 1205 | 28 | 155 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 16 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m