Alessio M 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
46
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 132 |
April 15, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1817 | 34 | |
| 1:12.8 | 400 | 1:31.0 | 464 | 1898 | 35 | 160 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m