Alessio M 2000m row
2,000
Meters
7:43.4
Time
1:55.8
Pace
139
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 125 |
April 12, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 25 | |
| 1:32.7 | 400 | 1:55.8 | 225 | 1074 | 26 | 152 |
| 1:36.7 | 800 | 2:00.8 | 198 | 982 | 24 | 152 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 1026 | 23 | 155 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1163 | 26 | 161 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 24 | 166 |
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2k