Alessio M 20:00 row
5,334
Meters
20:00.0
Time
1:52.4
Pace
381
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
May 31, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,334 | 1:52.4 | 246 | 1146 | 25 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 26 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 24 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 |
| 20:00.0 | 557 | 1:47.7 | 280 | 1263 | 26 |
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Workout Graph
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20min