Alessio M 26:01 row
6,469
Meters
26:01.0
Time
2:00.6
Pace
427
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 1780 |
March 31, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.0 | 6,469 | 2:00.6 | 199 | 985 | 24 | |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 133 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 153 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 | 154 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 | 156 |
| 26:01.0 | 1,239 | 2:25.6 | 113 | 689 | 24 | 150 |
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Workout Graph
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