Alessio M 17:11 row
4,178
Meters
17:11.3
Time
2:03.4
Pace
269
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 116 |
June 03, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.3 | 4,178 | 2:03.4 | 186 | 940 | 19 | 142 |
| 17:11.3 | 4,178 | 2:03.4 | 186 | 940 | 19 | 142 |
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Workout Graph
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