Adam Steen 11:04 SkiErg
2,780
Meters
11:04.2
Time
1:59.4
Pace
184
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 503 |
| Drag Factor | 57 |
December 18, 2024 21:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,780 | 1:59.4 | 205 | 1006 | 45 | 161 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 46 | 160 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 45 | 162 |
| 11:04.2 | 268 | 1:59.7 | 204 | 1000 | 46 | 163 |
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Workout Graph
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