Adam Steen 15:03 SkiErg
3,788
Meters
15:03.7
Time
1:59.2
Pace
252
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 54 |
| Stroke Count | 827 |
| Drag Factor | 129 |
December 04, 2024 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,788 | 1:59.2 | 206 | 1009 | 54 | 153 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 54 | 156 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 55 | 154 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 56 | 152 |
| 15:03.7 | 13 | 2:22.3 | 121 | 717 | 16 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.