Adam Steen 15:03 SkiErg

3,788

Meters

15:03.7

Time

1:59.2

Pace

252

Calories

153

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate54
Stroke Count827
Drag Factor129

December 04, 2024 20:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.7 3,788 1:59.2 206 1009 54 153
5:00.0 1,252 1:59.8 204 1000 54 156
10:00.0 1,260 1:59.0 207 1013 55 154
15:00.0 1,264 1:58.6 209 1020 56 152
15:03.7 13 2:22.3 121 717 16 153

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Workout Graph

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