Adam Steen 12:38 SkiErg
3,173
Meters
12:38.0
Time
1:59.4
Pace
210
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 44 |
| Stroke Count | 564 |
| Drag Factor | 59 |
November 27, 2024 22:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.0 | 3,173 | 1:59.4 | 205 | 1006 | 44 | 161 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 44 | 160 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 45 | 161 |
| 12:38.0 | 658 | 2:00.0 | 202 | 996 | 45 | 162 |
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Workout Graph
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