Adam Steen 10:05 SkiErg
2,529
Meters
10:05.0
Time
1:59.6
Pace
168
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 53 |
| Stroke Count | 540 |
| Drag Factor | 116 |
November 25, 2024 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,529 | 1:59.6 | 205 | 1003 | 53 | 158 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 54 | 160 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 54 | 157 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 12 | 158 |
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Workout Graph
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