Adam Steen 4:34 SkiErg
1,154
Meters
4:34.5
Time
1:58.9
Pace
77
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 47 |
| Stroke Count | 213 |
| Drag Factor | 58 |
November 22, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,154 | 1:58.9 | 208 | 1015 | 47 | 158 |
| 4:34.5 | 1,155 | 1:58.8 | 209 | 1017 | 47 | 158 |
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Workout Graph
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