Adam Steen 4:34 SkiErg

1,154

Meters

4:34.5

Time

1:58.9

Pace

77

Calories

158

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate47
Stroke Count213
Drag Factor58

November 22, 2024 16:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.5 1,154 1:58.9 208 1015 47 158
4:34.5 1,155 1:58.8 209 1017 47 158

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Workout Graph

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