Adam Steen 10:04 SkiErg
2,526
Meters
10:04.8
Time
1:59.7
Pace
167
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 53 |
| Stroke Count | 540 |
| Drag Factor | 119 |
November 22, 2024 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,526 | 1:59.7 | 204 | 1002 | 53 | 153 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 53 | 154 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 55 | 153 |
| 10:04.8 | 17 | 2:21.1 | 124 | 728 | 13 | 153 |
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Workout Graph
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