Adam Steen 10:00 SkiErg
2,377
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 50 |
| Stroke Count | 505 |
| Drag Factor | 97 |
November 20, 2024 21:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 50 | 138 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 46 | 136 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 47 | 136 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 50 | 141 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 53 | 140 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 57 | 139 |
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Workout Graph
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