Adam Steen 50:00 SkiErg
11,885
Meters
50:00.0
Time
2:06.2
Pace
747
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 50 |
| Stroke Count | 2531 |
| Drag Factor | 101 |
November 20, 2024 21:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,885 | 2:06.2 | 174 | 899 | 50 | 143 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 48 | 144 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 50 | 141 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 51 | 142 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 52 | 145 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 52 | 145 |
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Workout Graph
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