Adam Steen 8:36 SkiErg
2,168
Meters
8:36.0
Time
1:59.0
Pace
145
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 46 |
| Stroke Count | 404 |
| Drag Factor | 60 |
November 13, 2024 23:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,168 | 1:59.0 | 208 | 1014 | 46 | 161 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 46 | 160 |
| 8:36.0 | 909 | 1:58.8 | 209 | 1018 | 48 | 162 |
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Workout Graph
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