Adam Steen 10:06 SkiErg

2,548

Meters

10:06.8

Time

1:59.0

Pace

170

Calories

156

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate53
Stroke Count538
Drag Factor122

November 13, 2024 21:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,548 1:59.0 207 1013 53 156
5:00.0 1,261 1:58.9 208 1015 54 162
10:00.0 1,265 1:58.5 210 1022 54 154
10:06.8 23 2:27.8 108 672 9 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.