Adam Steen 10:06 SkiErg
2,548
Meters
10:06.8
Time
1:59.0
Pace
170
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 53 |
| Stroke Count | 538 |
| Drag Factor | 122 |
November 13, 2024 21:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,548 | 1:59.0 | 207 | 1013 | 53 | 156 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 54 | 162 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 54 | 154 |
| 10:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 153 |
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Workout Graph
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