Adam Steen 4:21 SkiErg
1,115
Meters
4:21.6
Time
1:57.3
Pace
76
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 49 |
| Stroke Count | 213 |
| Drag Factor | 61 |
November 11, 2024 22:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,115 | 1:57.3 | 217 | 1046 | 49 | 151 |
| 4:21.6 | 1,116 | 1:57.2 | 217 | 1048 | 49 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.