Adam Steen 5:03 SkiErg
1,282
Meters
5:03.6
Time
1:58.4
Pace
85
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 54 |
| Stroke Count | 276 |
| Drag Factor | 126 |
November 11, 2024 22:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,282 | 1:58.4 | 211 | 1025 | 54 | 146 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 55 | 147 |
| 5:03.6 | 14 | 2:08.5 | 165 | 866 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.